Recently, I asked a Vice President in a coaching session: “How much of your daily energy goes into thinking about how to meet everyone’s expectations?”
After a long pause she said: “About 60%.”
She is not alone. Many executives today lose more energy to internal pressure than to the challenges around them. Research from HBR and Forbes shows that more leaders than ever feel mentally drained and overstretched.
A small tool to check your own energy level
To support leaders, I recently created a short self-assessment that helps them understand their current energy level and explore what strengthens or drains them in their daily leadership practice. You can try it here:
| Gain Awareness. Pause for a Moment. Try the Energy Quick Check. |
How can we cultivate the inner stability that carries us through complex times?
This question lies at the core of the Executive Retreat — an exclusive weekend for leaders to reset and realign in a calm, natural setting.
In a small circle of like-minded executives, participants reflect on real leadership challenges, work with tools developed specifically for this retreat, and grow through shared insights and honest conversations.
| Learn More About The Executive Retreat. |